A Movement of Silence for Rhea Lehman
New Class Spotlight!- IMPROV
A Movement of Silence for Rhea Lehman
Wednesday April 20th 6-7pm
No words just move together for 60 minutes. Music will be playing, come in at any point during the hour and join us on dance floor in loving playfulness to honor our friend and mentor, Rhea Lehman.
(Just below is the description of Rhea's class that would have taken place at the same time.)
IMPROV
Love. Fun. Part dance, part theatre, all improv. And more fun. Even when it’s serious.
Let’s get to the heart of creativity. Drawing from many masters of improvisation-Bogart, Spolin, Chekhov, Laban, Zaporah, favorite sit-coms and mix-ups, you will explore the art of composition and make original performances each
week.
Participants will also have opportunity to perform in RE:Arrangements Performance Arts Series
BEST OF ALL: 10% of your class fee goes directly to God’s Pantry
About Rhea:
Rhea has taught movement, acting and improvisation, and directed numerous
productions as a full-time Theatre faculty member at UK, UofL and St. Lawrence
University, as well as teaching, and developing and directing new work in a wide
variety of community organizations. She was a company member and soloist with
Dance Theatre of the Hemispheres. Rhea has recently returned to Lex from 4 years
of teaching, directing, and studying in NYC.
Basic Level Belly Dance Classes:
Tuesdays at 5:30pm
Saturdays at 12:30pm
Basic level classes are open to all skill levels, especially beginners. In these classes, dancers learn foundations to belly dance. Posture, hips, arms, and core movements are explored.
Current basic classes are learning a choreography to Balkan Beat Box's "Habibi Min Zaman" and have the opportunity to perform this dance at the Woodland Art Fair in August.
Intermediate Belly Dance Classes:
Wednesday at 7:15pm
Intermediate class is currently focusing on Flamenco Tribal fusion, long combinations, group dynamics and ATS style improvisation.
*Specialty Classes:
IMPROV
Wednesday 5:30pm
Love. Fun. Part dance, part theatre, all improv. And more fun. Even when it’s serious.
Let’s get to the heart of creativity. Drawing from many masters of improvisation-Bogart, Spolin, Chekhov, Laban, Zaporah, favorite sit-coms and mix-ups, you will explore the art of composition and make original performances each
week.
Participants will also have opportunity to perform in RE:Arrangements Performance Arts Series
BEST OF ALL: 10% of your class fee goes directly to God’s Pantry
WTH, WTF Uplift Mofo Workout Plan- (Community Dance Class)
donation based class (suggested donation $5)
Thursdays 6pm
Open to all skill levels. Students learn a minute long dance to Missy Elliott's WTF. Great fun and amazing workout!
2nd Sundays- Community Dance Class
donation based class (suggested donation $5)
2nd Sunday of each month, we present a donation based class open to all skill levels.
Happy Hour Hula
Fridays 5:30pm
Open to all skill levels, come learn the basics of Ancient and Modern Hawaiian Hula dance. An amazing and beautifully expressive form of dance and exercise. One of the best intensive workouts because the dance works the large quadriceps muscles of the thighs.
*(Monthly unlimited fees do not apply to Specialty classes which are charged by session or per class.)
Classes
Intro to Belly Dance
Tuesday: 5:30-6:30pm
Great place for the beginner to start learning about the basics of belly dance. In this slower paced class, the student will learn elements of good dance posture, elegant arms, and basic dance steps that are the foundation of the art of belly dance.
Basics for Belly Dance (Level 1)
Saturday: 12:30-2pm
This class is suitable for all levels of dancer. In this class we explore the basics for belly dance: posture, hip work, basic torso isolations, arms, basic dance steps and introduction to finger cymbals.
Dress for ease of movement.
Basics Level Up! for Belly Dance (Level 2)
Tuesday: 8-9pm begins
Connect the dots and expand. This class bridges the gap between beginning basics and intermediate level classes. Dancers who are ready to take their dance to the next level, but not feeling quite ready for intermediate class, this is the class for you. In Level 2 Basics, we will work on honing basic dance technique while introducing some more complex steps and shimmies. Dancers will also be introduced to simple dance improv concepts such as fades and turning the wheel.
*South Side Belly Dance Fundamentals Class
Mondays: 8:15-9:30pm (visit http://www.tracistone.com/ for current schedule and rates)
Artistry in Motion Studio
3270 Nicholasville Rd. Suite 50
Lexington, Ky. 40503
Learn the basics of belly dance, posture, muscle development, foundation steps and an understanding of the music and basic musical interpretation. Class is open to all skill levels from beginner up. Students are encouraged to bring a dance notebook to class. Dress for comfort of movement.
Intermediate Belly Dance
Wednesday: 7:15-9pm
Moving beyond the basics, students explore the beauty of group improvisation, working in pairs, trios, quartets, and larger ensembles. While exploring more intricate dance steps, students also learn how to move these steps around the floor, how to cue changes in formation including fades, spirals and more. Students will continue to improve their finger cymbal playing and develop their musicality with regard to the dance. Students encouraged to bring a dance notebook to class.
Advanced Belly Dance and Performance Prep
Thursdays 7-8:30pm
Advanced level belly dance class. (by instructor approval)
For students who seriously want to learn performance skills. Dancers should come prepared for class. Bring zils, veils, and knee pads.
Belly Aerobics
Tuesday: 6:30-8pm (the extended mix)
Saturday 11:30am-12:30pm
Ultra Fun workout class!! Energetic and lively, think Zumba but with belly dance and a few other surprises! This class is open to all skill levels. The class typically begins on the floor for stretching and conditioning and works itself into fun frenzy designed to build your dance stamina.
Group Improvisation for Performance Prep
In this class we explore many aspects of dance centered around the group dynamic or group conversation. You will learn techniques for improving your musical interpretational skills, how to seamlessly follow through when things seem to go wrong, techniques for opening up the group conversation and developing your group mindset. At the end of each class you will participate in a mock performance scenario.
This class open to dancers in Basics Level 2 and above.
"Belly"wood: Indo-fusion- Belly dance meets Bollywood (currently out of session)
We're gonna put a little Hindi spice into our belly dance! Drawing from dance influences of India, this class will explore mudras (hand gestures), the art of expression and acting (abinaya), a little bollywood, bhangra, and folkloric dances of Rajasthan and layer them with some common belly dance steps. Fun, expressive and energetic. Open to all skill levels.
Other Classes
African Hand Drumming w/Tripp Bratton-Mondays 7:15-8:30pm
Djembe hand drumming lessons for all levels. Extra drums are provided. Current Session: Jan 7-Feb. 4
Hawaiian Hula Classes
Happy Hour Hula-Fridays at 5:30pm
-In this class students will explore the basics of Hawaiian Hula dance. We will dance both Kahiko (Ancient) and Auana (Modern) styles of Hula as well as explore a touch of Polynesian Tahitian Ote' style. The class will focus on the hands, foot positions, gestures, hip movements as well as the history behind each of the dances.
Community Meditation Saturday mornings
Bring cushion/pillow and a cup for tea.
9:00-9:20 tea and cookies.
9:20 - 10:30 sitting/walking meditation.
Non-denominational, non-lineage specific.
$5 donation to Mecca for gracious use of space and utilities!
Hope to see you there!
Tai Chi with David Arnold
Saturdays from 10:30-11:30 am
T'ai Chi can enhance balance, grace and flow in belly dancing and other sports activities.
Classes led by David Arnold
Flamenco with Chandra Nair
Thursdays: 5:00-6:00pm
5 week sessions
Experience the passionate music and dance of Spain
while developing strong and graceful arms, rhythmic footwork
and confident presence.
VIVA FLAMENCO!!
Class Rates:
drop-in: $12
5 class card: $60 (1 free class)
10 class card: $95
(class cards expire 3 months from purchase) .
*Monthly Unlimited belly dance card- $70/month
Applicable to all regular belly dance classes excluding Specialty Sessions & Workshops
Class Location:
All Classes held at Mecca Studio, 948 Manchester Street Lexington, Ky. except where indicated.
Tuesday: 5:30-6:30pm
Great place for the beginner to start learning about the basics of belly dance. In this slower paced class, the student will learn elements of good dance posture, elegant arms, and basic dance steps that are the foundation of the art of belly dance.
Basics for Belly Dance (Level 1)
Saturday: 12:30-2pm
This class is suitable for all levels of dancer. In this class we explore the basics for belly dance: posture, hip work, basic torso isolations, arms, basic dance steps and introduction to finger cymbals.
Dress for ease of movement.
Basics Level Up! for Belly Dance (Level 2)
Tuesday: 8-9pm begins
Connect the dots and expand. This class bridges the gap between beginning basics and intermediate level classes. Dancers who are ready to take their dance to the next level, but not feeling quite ready for intermediate class, this is the class for you. In Level 2 Basics, we will work on honing basic dance technique while introducing some more complex steps and shimmies. Dancers will also be introduced to simple dance improv concepts such as fades and turning the wheel.
*South Side Belly Dance Fundamentals Class
Mondays: 8:15-9:30pm (visit http://www.tracistone.com/ for current schedule and rates)
Artistry in Motion Studio
3270 Nicholasville Rd. Suite 50
Lexington, Ky. 40503
Learn the basics of belly dance, posture, muscle development, foundation steps and an understanding of the music and basic musical interpretation. Class is open to all skill levels from beginner up. Students are encouraged to bring a dance notebook to class. Dress for comfort of movement.
Intermediate Belly Dance
Wednesday: 7:15-9pm
Moving beyond the basics, students explore the beauty of group improvisation, working in pairs, trios, quartets, and larger ensembles. While exploring more intricate dance steps, students also learn how to move these steps around the floor, how to cue changes in formation including fades, spirals and more. Students will continue to improve their finger cymbal playing and develop their musicality with regard to the dance. Students encouraged to bring a dance notebook to class.
Advanced Belly Dance and Performance Prep
Thursdays 7-8:30pm
Advanced level belly dance class. (by instructor approval)
For students who seriously want to learn performance skills. Dancers should come prepared for class. Bring zils, veils, and knee pads.
Belly Aerobics
Tuesday: 6:30-8pm (the extended mix)
Saturday 11:30am-12:30pm
Ultra Fun workout class!! Energetic and lively, think Zumba but with belly dance and a few other surprises! This class is open to all skill levels. The class typically begins on the floor for stretching and conditioning and works itself into fun frenzy designed to build your dance stamina.
Group Improvisation for Performance Prep
In this class we explore many aspects of dance centered around the group dynamic or group conversation. You will learn techniques for improving your musical interpretational skills, how to seamlessly follow through when things seem to go wrong, techniques for opening up the group conversation and developing your group mindset. At the end of each class you will participate in a mock performance scenario.
This class open to dancers in Basics Level 2 and above.
"Belly"wood: Indo-fusion- Belly dance meets Bollywood (currently out of session)
We're gonna put a little Hindi spice into our belly dance! Drawing from dance influences of India, this class will explore mudras (hand gestures), the art of expression and acting (abinaya), a little bollywood, bhangra, and folkloric dances of Rajasthan and layer them with some common belly dance steps. Fun, expressive and energetic. Open to all skill levels.
Other Classes
African Hand Drumming w/Tripp Bratton-Mondays 7:15-8:30pm
Djembe hand drumming lessons for all levels. Extra drums are provided. Current Session: Jan 7-Feb. 4
Hawaiian Hula Classes
Happy Hour Hula-Fridays at 5:30pm
-In this class students will explore the basics of Hawaiian Hula dance. We will dance both Kahiko (Ancient) and Auana (Modern) styles of Hula as well as explore a touch of Polynesian Tahitian Ote' style. The class will focus on the hands, foot positions, gestures, hip movements as well as the history behind each of the dances.
Community Meditation Saturday mornings
Bring cushion/pillow and a cup for tea.
9:00-9:20 tea and cookies.
9:20 - 10:30 sitting/walking meditation.
Non-denominational, non-lineage specific.
$5 donation to Mecca for gracious use of space and utilities!
Hope to see you there!
Tai Chi with David Arnold
Saturdays from 10:30-11:30 am
T'ai Chi can enhance balance, grace and flow in belly dancing and other sports activities.
Classes led by David Arnold
Flamenco with Chandra Nair
Thursdays: 5:00-6:00pm
5 week sessions
Experience the passionate music and dance of Spain
while developing strong and graceful arms, rhythmic footwork
and confident presence.
VIVA FLAMENCO!!
Class Rates:
drop-in: $12
5 class card: $60 (1 free class)
10 class card: $95
(class cards expire 3 months from purchase) .
*Monthly Unlimited belly dance card- $70/month
Applicable to all regular belly dance classes excluding Specialty Sessions & Workshops
Class Location:
All Classes held at Mecca Studio, 948 Manchester Street Lexington, Ky. except where indicated.
